EXPLORING THE FOUR NOBLE TRUTHS
How to Overcome Negativity and Attain Inner Peace In Our Daily Lives.
When our mind is overcome with negativity we make poor decisions, our relationships suffer and our health declines. Through meditation we can achieve a state of peace that heals us and gives us wisdom. These ancient teachings on the Four Noble Truths come to life with relevance in our busy, daily modern world. Everyone is welcome!
Classes are drop-in. No previous experience in meditation is necessary.
Aug 17: Assessing Our Condition
Aug 24: Identifying the Problem
Aug 31: Recognizing Our Pure Potential for Pure Happiness
Sept 7: A Daily Practice